Every person is unique and requires an individualized approach to their healthcare.
That's why our process starts with a comprehensive meeting and assessment with one of our experienced practitioners, as well as filling out detailed surveys to provide us with a in-depth understanding of your health history and concerns.

During this initial meeting, your practitioner will take the time to get to know you and your goals. You will discuss your medical history, lifestyle factors, and any symptoms you may be experiencing. In addition, your practitioner may also assess your nutrient levels to ensure that you are getting the right balance of vitamins and minerals.

After gathering all of this information, we will work with you to create a personalized plan to address your specific health needs. This plan may include lifestyle changes, supplements, and/or targeted lab testing to uncover underlying imbalances in your body.

You'll receive your Welcome Kit which includes a specific selection of at-home lab tests. These tests capture over 300 biomarkers of in-depth data points to uncover root causes. 

The results will provide clear information on your hormones, digestion, sensitivities, minerals, toxins and more.

Once we have your lab results, we’ll meet for a Results Session and go over your test results, in detail. You will learn specifics about what’s happening inside your body. 

You’ll finally get answers to your symptoms & why you’ve been feeling the way you do.

Why laboratory testing is a crucial component of personalized healthcare.
We utilize a wide range of laboratory tests to identify underlying imbalances and potential issues in your body. This allows us to create a targeted plan to address your specific health concerns.

When interpreting the results of our laboratory tests, we don't just rely on the traditional reference ranges provided by the labs. Instead, we use a narrower set of lab ranges that take into account optimal health ranges.

These optimal ranges are based on the results of the lab tests from healthy individuals, rather than just statistical averages. This approach allows us to create a personalized plan to address your specific health concerns and optimize your overall well-being.

Our lab testing includes:

Stress and Metabolic Profile (Saliva): Measures cortisol, DHEA, insulin, and Secretory IGA to assess your body's stress response and metabolic function.

Hormone Profile (Urine): Comprehensive assessment of your hormone levels, which regulate mood, immune function, energy levels, metabolism, and more.

GI-Map (Stool): Comprehensive stool analysis that assesses the health of your gut microbiome and identifies potential digestive issues.

HTMA or Hair Tissue Mineral Analysis (Hair): Measures various minerals and toxic heavy metals, identifying any deficiencies or toxic heavy metal accumulation.

Comprehensive Blood Panel (Blood): Measures various markers, including cholesterol levels, blood sugar levels, liver function, kidney function, and more.

Food Sensitivity Test (Blood): Identifies which foods are causing an inflammatory response in your body and helps us create a personalized plan to address food sensitivities.

Genetic Testing (Saliva): Provides information about your unique genetic makeup, including potential health risks and predispositions to certain conditions.

The Canopi Methodology

Our 8-step approach involves cleansing your diet of harmful foods and toxins, building a healthy digestive system, and creating personalized nutrition plans and supplement regimens to achieve optimal health and wellness.

Step 1 | Cleanse: Eliminate harmful foods such as gluten, dairy, sugar, and processed foods and replace them with nutrient-dense whole foods tailored to your goals and lifestyle to reduce inflammation and boost your overall health.

Step 2 | Clear: Remove unwanted pathogens, food sensitivities, and toxins with targeted liver detoxification and supplements to restore balance.

Step 3 | Cultivate: We improve digestion by replacing digestive enzymes, promoting proper bile flow, and supporting stomach acid to optimize nutrient absorption and reduce inflammation.

Step 4 | Construct: We use nutrients that support mucosal healing, tight junction repair, and anti-inflammatory flavonoids to construct a strong and healthy gut lining, which improves gut health and promotes overall wellness.

Step 5 | Colonize: We use prebiotics and targeted probiotic supplementation to colonize the gut with beneficial bacteria, supporting a healthy microbiome and boosting overall wellness.

Step 6 | Check: In this step, we check in with your progress and reintroduce any eliminated foods while monitoring symptoms. We may also retest to measure progress and make any necessary adjustments to your treatment plan.

Step 7 | Continue: It's important to continue supporting your body with personalized supplement regimens tailored to your unique needs. Our approach involves a balanced and personalized supplement regimen that includes multivitamins and minerals.

Step 8 | Celebrate: Our approach is designed to empower you to take control of your health and achieve your goals. We celebrate your successes and work with you to continue your journey towards optimal health and wellness.

Over the next 3-6 months, we work together to:

• Track progress & adjust as needed

• Work through any challenges

• Fine-tune your supplements, diet & lifestyle
  

You receive ongoing support so you never feel lost in the process.

Upon completing your program, we offer premium continued support:

- Regular check-ins & continued guidance

- Intervaled lab re-testing

- Personalized monitoring and program adjustments to keep you feeling great

Our programs are designed to help you make sustainable changes to your nutrition and lifestyle that promote optimal health and vitality.

In addition to our 8 step protocol, our experienced practitioners work with you to develop a personalized nutrition plan that fits your unique needs and goals. We will also provide ongoing support and guidance to help you make positive lifestyle changes that can improve your health over the long term.

Whether you're looking to lose weight, manage a chronic condition, or simply improve your overall health and wellbeing, programs can help you achieve your goals.

Nutrition and lifestyle consulting:

Personalized nutrition plans based on your individual needs and goals

Ongoing support and guidance to help you make sustainable lifestyle change

Education on healthy eating habits and lifestyle choices

Meal planning and preparation tips